Monday, August 5, 2013

Avocado Chicken Salad


I have never really been a big chicken salad person because of the mayo. When I realized DUH you could do avocado instead of mayo I went for it. This meal is absolutely delicious and so easy!!!


Ingredients:
2 avocados
1/4 large white onion
A pinch of cilantro
1 lime
1 Chicken breast(1lb)
Mustard
1/2 tsp. red pepper
1/2tsp. onion powder
1/2 tsp. garlic powder
Hot sauce
Romaine lettuce
Tomatoes

Grill or Bake the chicken breast. Mix together the avocado, onion, cilantro, lime, red pepper, onion and garlic powder, and a few dabs of hot sauce. After the chicken is done shred it up and add it to the mix. Put it on top the lettuce and top that with tomato's and enjoy! FYI This makes enough for 2 ppl for two meals, so I would cut it in half if its just 1 person!!!

SFH Protein Smoothie

1 scoop of SFH Protein(sold at MCF)
1 cup of assorted fruit (or whatever you like)
1 cup of unsweetened coconut milk(you can use unsweetened almond milk as well)
1 packet EmergenC
1 cup of ice(or more depending on how thick you like it)

Blend it all up and enjoy!!!