Spicy Chili- Over Sweet Potato Fries

Today I’m blogging about one of my favorite recipes- spicy chili over sweet potato fries! This dish is loaded with flavor; if you like spicy food you’ll love this! I modeled my recipe from PaleOMG’s sweet potato chili fries recipe. It takes about an hour but it is well worth the time! You won’t be disappointed!

Let’s cook!                  

Ingredients:

1lb ground beef

½ cup Onion Mix  

1/3 cup Hot Sauce

1tsp Red pepper

1tsp Chili Powder

1tsp Onion Powder

1tsp Garlic Powder

1tsp Oregano

1 (15oz) can diced tomatoes

1 (6oz) can tomato paste

1 cup Vegetable broth

3 or 4 sweet potatoes

Rosemary

Coconut Oil

1 avocado

Greek Yogurt

 Directions:

Start by simmering the onion mix. I prefer to make my own onion mix consisting of red, orange, and yellow peppers, red and yellow onion, celery, and garlic. Add the ground beef and cook it on LOW. Lean Meat Likes Low Heat!! Add red pepper, onion and garlic powder, oregano, chili powder and hot sauce. I use Louisiana Hot Sauce; it’s local and I prefer it to tabasco or crystal! While the meat is cooking cut the sweet potatoes into strips or chunks, place on a cooking sheet, and sprinkle them with some rosemary and coconut oil. Bake your sweet potato fries on 425 for 20-25 minutes.  Once the meat is brown add the vegetable broth, tomato paste, and diced tomatoes. I let mine cook on low for about 30 minutes but it really only takes about 5 for everything to soak in. Once everything is cooked let it cool for a few minutes. Pour the chili over the sweet potato fries and top it with avocado and Chobani greek yogurt. ENJOY!

-Stephanie

 sweet potato fries

spicy chili with avacado & greek yogurt