Thursday, October 25, 2012

Apple Spice Pumpkin Pancakes

Ingredients

½ cup pureed pumpkin

¾ cup hazelnut flour

¼ cup canned coconut milk

½ cup shredded unsweetened coconut

3 tbs raw honey

2 eggs

1/8 tsp baking soda

1/8 tsp baing powder

1 tbs vanilla extract

1 tsp cinnamon

½ tsp nutmeg

¼ tsp ginger

Apple spice toppings:

2 apples, sliced thinly ( I use granny smith apples)

2 tbs raw honey

½ tsp cinnamon

¼ tsp allspice

2 tbs coconut oil

Instructions

1.       Heat up your pan or griddle

2.       Mix together coconut milk, eggs, honey, and vanilla

3.       Then add all the dry ingredients and pumpkin and mix it all together. You may need to add a little more coconut milk; you want the batter to be a little runny but still have some girth to it!

4.       Make your pancakes, whatever size you please

5.       Cook them until done. Mine took about 4 minutes on each side! I also greased the pan with grassfed butter!!

6.       While you are cooking your pancakes add a couple tbs of coconut oil to a large pan and add your thinly sliced apples to it.

7.       Add your honey and sprinkle in the cinnamon and allspice. Coat the apples well.

8.       Add a little water to the pan and put the top on. Stir occasionally so they don’t burn.

9.       Once your pancakes are done add a bunch more grass fed butter and top with your apples!!!
 
Enjoy!
 

 

 

 

 

No comments:

Post a Comment